Wellness Programs

Holistic & Integrative Nutrition

Wellness Programs

Individualized consulting programs, available to clients worldwide to address complex health and metabolic challenges.

Program Overview

Our Program Overview

28 years of experience helping individuals improve metabolic health, performance, and long-term wellness through personalized nutrition.

Derek Johnson is a holistic and integrative nutrition expert with more than 28 years of experience helping individuals improve metabolic health, performance, and long-term wellness through personalized nutrition strategies.

Using a Test. Don't Guess. approach, every program begins with advanced functional lab testing to uncover what's really happening inside your body — then builds a personalized plan around those findings.

  • 28+ Years of Experience
  • 1000s Clients Helped
  • 12 wk Structured Program

What We Believe

Our Core Philosophy

Our programs are built on a few key beliefs.

  1. Nutrition must be personalized

    No single diet works for everyone. Derek evaluates each client's metabolism, lifestyle, health history, and goals to create individualized strategies.

  2. Education drives sustainable change

    Instead of handing clients a rigid plan, Derek teaches them how their bodies respond to food, empowering better decisions over time.

  3. Lifestyle change beats temporary dieting

    The goal is not short-term weight loss but long-term metabolic health and sustainable habits.

  4. Health optimization goes beyond weight

    Programs address the underlying drivers of wellness including metabolism, gut health, stress, and energy regulation.

Advanced Lab Testing

Signature Diagnostic Suite

The foundation of every personalized program — two advanced tests that reveal what standard labs miss.

Lab Test 01

Metabolomics Spotlight™

Think of this like popping the hood of your car. It shows how your cells are actually creating energy — going far deeper than a standard blood test to reveal root causes of fatigue, brain fog, and metabolic dysfunction.

  • Cellular energy production
  • Nutrient insufficiencies
  • Neurotransmitter pathways
  • Detoxification capacity
  • Inflammation markers

Lab Test 02

GI Spotlight™

This maps your entire gut microbiome using DNA analysis to pinpoint root causes of bloating, fatigue, and immune dysfunction — with accuracy over 95%.

  • Gut microbiome composition
  • Digestive efficiency
  • Intestinal permeability
  • Gut inflammation
  • Gut-brain connection

Choose Your Path

Our Programs

Both programs include advanced lab testing and a personalized plan. Choose the level of support that's right for you.

Focused Program

Optimize Program

Designed for healthier individuals who want to optimize and fine-tune their health using advanced lab testing and professional guidance.

Best For

  • Have ongoing health issues
  • Gut issues, fatigue, weight loss resistance, brain fog
  • Have tried many approaches but still don't feel their best
  • Want a complete plan and accountability

What's Included

  • 75-Minute Initial Consultation
  • Metabolomics Spotlight™
  • GI Spotlight™
  • One-Hour Lab Review
  • Customized Food Plan
  • Personalized Supplement Plan
  • App Tracking and Support
  • 8 Total Visits

This is the program recommended for most people.

Your Journey

Your 12-Week Health Roadmap

A structured, step-by-step path from your lab results to lasting lifestyle change.

Program roadmap

Common Questions

Frequently Asked Questions

Ready to Start?

Book Your 20-Minute Discovery Zoom

Explore your health goals, identify potential nutrition challenges, and learn how Derek's personalized approach can help you improve energy, metabolism, and overall wellness.

Book Now

Conducted via Zoom — available to clients worldwide.

Derek Johnson